top of page
HOME
Classes
Forest Bathing
Experience Forest Bathing
Sacred Saunter
Mindfulness
Store
Journal
Work With Me
More
Use tab to navigate through the menu items.
Mi
ndfulness Meditation
&
Mindfulness-Based Stress Reduction (MBSR)
Online Offerings
Introductory online
or phone Consultation
Online One-on-One Session
Online Workshop or Course
In Person Offerings
Mindfulness-Based Stress Reduction (MBSR)
8-week course
bottom of page